Weekly Classes in SHEFFIELD DAY AND EVENING 

Join Poh-Eng to explore the rich treasures of being in a body that moves..!

Tai Chi

Gentle physical exercise proven to benefit the immune system, balance, energy levels and mobility.

Qi Gong

 Learn how to open the five main energy channels and clear stagnation on physical, mental and emotional levels. Thursday morning in Swansea.

Somatic Movement

Intuitive dance, movement improvisation, exploration and creation.

1:1 sessions available  at Fiveways therapy Centre, Kenwood Road S71NP:Tuesday mornings
​ & Holistic hideaway , Monday afternoons
  woodseats,  Sheffield

To support your own growth and healing...