Please note different start and finishing times each day; variable due to tides and hall availability.
These weekends involve coastal walking, scrambling and deep rock steps.
These weekends involve coastal walking, scrambling and deep rock steps.
“…What is the energy from the land, the trees or the rocks? And from your inner expression too? Really take time, let it speak to you!”
Suprapto Suryadarmo
Suprapto Suryadarmo
Moving In The Land
Date: 2025 July 26th: 10am - 5pm to July 27th: 9:30am - 4pm
Location: Penmaen & Nicholaston Village Hall, Penmaen, Gower, SA3 2HH
Price: £150 per person - 1 - 2 concessionary places, please apply.
Your place will be reserved on receipt of a non-refundable deposit of £75
Suitable for everyone, we will move indoors in preparation for moving on the beach on the Gower coast. This may include floor work, experiential anatomy or authentic movement - a practice that offers time to explore our inner landscape. Please bring: water, a pack lunch, sun cream and or hat, back pack, appropriate walking shoes, drawing materials, journal, waterproof trousers and jacket.
Please email me for any queries!
To secure your place please email: [email protected] or call: 07951322632
Accommodation for the weekend is not included but camping is available just down the road at the award winning Three Cliffs Bay Holiday Park Campsite.
Date: 2025 July 26th: 10am - 5pm to July 27th: 9:30am - 4pm
Location: Penmaen & Nicholaston Village Hall, Penmaen, Gower, SA3 2HH
Price: £150 per person - 1 - 2 concessionary places, please apply.
Your place will be reserved on receipt of a non-refundable deposit of £75
Suitable for everyone, we will move indoors in preparation for moving on the beach on the Gower coast. This may include floor work, experiential anatomy or authentic movement - a practice that offers time to explore our inner landscape. Please bring: water, a pack lunch, sun cream and or hat, back pack, appropriate walking shoes, drawing materials, journal, waterproof trousers and jacket.
Please email me for any queries!
To secure your place please email: [email protected] or call: 07951322632
Accommodation for the weekend is not included but camping is available just down the road at the award winning Three Cliffs Bay Holiday Park Campsite.
Moving Along Ancient Trackways in the Black Mountain
Date: 2025 August 16th: 10am - 6pm to August 17th: 10am - 4pm
Location: Hwb Y Gors, Cwmgors, SA18 1RF
Price: £120 per person, Concession: £106
Your place will be reserved on receipt of a non-refundable deposit of £65
The event will begin at Hwb Y Gors, website: https://hwbygors.cymru/ a brand new sustainable community venue with a gorgeous sprung floor for moving on. We will move indoors and walk and move outside in the afternoon. We will have a delicious lunch at the restaurant at Hwb Y Gors (please book your place in advance with me. Price is not included.)
Please bring water, walking boots, waterproof trousers and jacket, insect repellent, (sheep do graze there), drawing materials, journal and or A3 size drawing pad, and a back pack for carrying these essentials. A change of dry clothes if weather is wet!
Please email me for any queries!
A request: If anyone is willing to drive to our site and is happy to offer lifts please let me know. It is near Glanaman approx. 15 min. drive.
To secure your place please email: [email protected] or call: 07951322632
Accommodation not provided.
Date: 2025 August 16th: 10am - 6pm to August 17th: 10am - 4pm
Location: Hwb Y Gors, Cwmgors, SA18 1RF
Price: £120 per person, Concession: £106
Your place will be reserved on receipt of a non-refundable deposit of £65
The event will begin at Hwb Y Gors, website: https://hwbygors.cymru/ a brand new sustainable community venue with a gorgeous sprung floor for moving on. We will move indoors and walk and move outside in the afternoon. We will have a delicious lunch at the restaurant at Hwb Y Gors (please book your place in advance with me. Price is not included.)
Please bring water, walking boots, waterproof trousers and jacket, insect repellent, (sheep do graze there), drawing materials, journal and or A3 size drawing pad, and a back pack for carrying these essentials. A change of dry clothes if weather is wet!
Please email me for any queries!
A request: If anyone is willing to drive to our site and is happy to offer lifts please let me know. It is near Glanaman approx. 15 min. drive.
To secure your place please email: [email protected] or call: 07951322632
Accommodation not provided.
"An absolute awesomeness and inspirational quality weekend of moving on the Gower. I thought Poh-Eng held great balance with things like Qi Gong, sharing circle, Authentic Movement with mover witness techniques, and also weaving in special moments like the gratitude ceremony to the sea.
I experienced Poh-Eng as having a gravitas when facilitating that felt very knowledgeable, intuitive, sensitive, strong, and able to hold the safety of the group pretty well. I perceived her presence and witnessing capacity as a strength and holding a great depth.
I really loved it and would definitely come to another event by Poh-Eng for this sort of thing, and recommend her work!"
– Samina, Bangor
Focus and Facilitation
The preparation warm ups have been inspired by the landscapes themselves; walking coastal paths or scrambling steep inclines to wild shorelines, giving time to deepen our kinaesthetic relationship with the land and our bodies. We will then open our energy bodies through qi gong exercises to immerse ourselves in the vitality of land chi.
Poh-Eng offers word magic, sound, and poetic imagery as a springboard for your creative movement practice.
She brings simple ‘scores’ as signposts for support; to resource yourself and your creative explorations.
Please note this movement work does demand a medium level of fitness due to uneven, hilly terrain.
The preparation warm ups have been inspired by the landscapes themselves; walking coastal paths or scrambling steep inclines to wild shorelines, giving time to deepen our kinaesthetic relationship with the land and our bodies. We will then open our energy bodies through qi gong exercises to immerse ourselves in the vitality of land chi.
Poh-Eng offers word magic, sound, and poetic imagery as a springboard for your creative movement practice.
She brings simple ‘scores’ as signposts for support; to resource yourself and your creative explorations.
Please note this movement work does demand a medium level of fitness due to uneven, hilly terrain.
"Really powerful movement work. I loved connecting with my body through different textures and surfaces - stone and sand.
I found the work with the pelvis particularly powerful."
– H. Ashley, Shiatsu practitioner and permaculture gardener
"Dearest time with the Land, the Stones, the Bones, becoming.
Slowness, Stillness, deep growls, opening wings of a dragon,
Becoming landscapes, A rolling heart rock, Snail slowness, overtoning.
Thank you Poh-Eng for guiding us gently to transmute into stone.
Always a blessing. Somatics deepened."
– Bones TJ, singer, sculptor, dancer, martial artist
"I found your style of working very gentle, spacious and creative. I especially enjoyed the outdoors exercises. These were very helpful offering an opportunity to calm down the thinking mind and drop down into the feeling body.
The exercises you shared offered us time and space to tune into the different natural mediums of the earth through sand, water through sea and mineral through the rocks all held and supported by the air.
I was able to surrender to and feel the resonance of these substances in my own body, helping me to feel more connected to the environment and in the present moment."
– John, Abergavenny
"You don’t enter nature with a preconceived idea… you don’t try to control what’s going to happen…
You want to come in empty and leave full…”
- Anna Halprin
You want to come in empty and leave full…”
- Anna Halprin
