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1:1 SOMATIC MOVEMENT SESSIONS at FIVEWAYS THERAPY CENTRE , 2 KENWOOD ROAD, SHEFFIELD, S7 1NP or Outdoors in a Site Specific location.
I offer a deeper enquiry into your bodily agency, healing and creativity as witness and facilitator.
1 hour session is £60- £40 sliding scale and this will not include travel time for outdoor practice. (I ask extra £15 for travel and petrol.)

Influences:
 Helen Poynor’s  environmental movement approach has been at the heart of my inspirational teachings.    Now, more than ever, Somatic movement education is vital to assist and reconnect a feeling of disconfobulation and to enable the return of self-discernment and a heart-centred, grounded and eco-centric based existence.
I offer you an invitation to Be in Nature and slow down.I hold a safe space when you are moving outdoors. Allowing Nature to be your Muse. I offer a witness space and prompts anchored in my 20 years of running groups outside.  I have studied with Linda Hartley, post MA in Dance and Somatic Wellbeing for the past 4 years in a closed group.
 “Somatic practices teach a deep reflection on embodied experience, bringing the often wordless or pre-verbal experiences of the body into consciousness and language. “ (Linda Hartley)


Weekend Workshops 2026 coming soon! click here.