Weekly Classes in Swansea, Sketty and Pennard

Join Poh-Eng to explore the rich treasures of being in a body that moves..!

Tai Chi

Gentle physical exercise proven to benefit the immune system, balance, energy levels and mobility. Twice-monthly Sunday morning classes in Swansea.

QiGong

 Learn how to open the five main energy channels and clear stagnation on physical, mental and emotional levels. Thursday lunchtimes in Swansea.

Somatic Movement

Intuitive dance, movement improvisation, exploration and creation.
Tuesday evenings in Sketty, Swansea.
1:1 sessions are also available to support your own growth and healing...